A healthy lifestyle not only includes, eating, breathing, meditating, sleeping and exercising correctly but also needs to include understanding the human body and its ailments.
Radiation risk from medical imaging:
12-Step Lifestyle Health Plan:
Get your daily D.O.S.E of good hormones:
Using the mammalian dive reflex to calm down:
Foundations of evolutionary biology - mismatch diseases:
The vagus nerve:
Know your skin ailment:
Know your digestive ailment:
Understanding blood tests:
Altitude, oxygen levels and oximetry:
Possible long term effect of diabetes and the correct diet and lifestyles changes needed to prevent them:
Cytokines and stress
What are those eye floaters?
Are you on medication? - Do you know its NNT value?
Cytokines, pain and inflammation:
Cytokines and the immunomodulatory function of the vagus nerve:
Have you heard of the Gut-brain axis?
Vagus nerve and the Gut-brain axis:
HPA Axis - Long term stress response:
The vagus nerve and anxiety:
The Bruce effect